Wednesday, August 12, 2015

Ró's Breakfast Sundae

Hello Fabulous Internet,
I got this recipe from the book Love, Tanya by Tanya Burr. I love having this for breakfast in the morning, I much prefer having this over having a bowl of cereal. The longest thing to make is the stewed apple and the fruit compôte. Together they take about 20 minutes to make. After that it is just combining the apple and oats and layering in a glass. The great thing about it is that you prepare this the night before and then its ready in the morning when you get up.

Ingredients 
  • 1 apple
  • 85g/ 3oz oats
  • 1 cup of milk 
  • 2 large handfuls of any kind of berries
Method
  1. Peel the apple and chop into chunks. Put the pieces into a saucepan with a dash of water and simmer until soft (8-10 minutes). Mash with fork and drain excess water.
  2. For the fruit compôte, blend the fruit with a hand blender until it is semi liquid.
  3. Mix the milk, oats and stewed apple together in a bowl.
  4. Get a sundae glass or a long glass and layer the two mixtures. 
  5. Put in fridge overnight (for 6+ hours). 
  6. Roll out of bed and grab your sundae from the fridge. Enjoy!
The great thing about this recipe is that you can change anything in it to suit you. You could use a pear instead of an apple and for the compôte you can use any fruit you wish.
 I have made a document with this recipe so you can print it out and try out making it click HERE.


This is the one I made a few days ago. I used strawberries to make the compôte. I love eating this in the morning as it keeps you full for 3-4 hours and also it tastes great.



See you,

My Blog: totallyro.blogspot.ie

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